How it compares
| This Malmö red light sauna | Standard infrared sauna | |
|---|---|---|
| Heat system | Five low-EMF carbon infrared heaters | Heater type and EMF level vary |
| Red light therapy | Front-facing 90W panel included | Not always included |
| Maximum temperature | Adjustable up to 140°F | Varies by model |
| Lighting | Customizable LED chromotherapy | Basic lighting or none |
| Controls | Soft-touch digital controls and timer | Controls vary by model |
| Audio | Bluetooth and FM resonance speakers | Not always included |
| Materials | Canadian hemlock with 6mm tempered glass | Materials vary by model |
| Capacity | Comfortable for one or two people | Varies by model |
Specifications
| Capacity | 1–2 people |
| Sauna type | Far-infrared sauna with red-light therapy |
| Heating system | Five carbon-panel infrared heaters |
| Heating power | 1,800W |
| Maximum temperature | 140°F / 60°C |
| Red-light panel | 90W front-facing panel |
| Lighting | Adjustable LED chromotherapy |
| Controls | Soft-touch digital control panel and timer |
| Audio | Bluetooth and FM resonance speakers |
| Interior material | Canadian hemlock |
| Exterior | Black wood-laminate finish |
| Door | 6mm tempered glass |
| Dimensions | 74.8"H × 47.2"W × 35.4"D |
| Electrical | 120V, 20A dedicated circuit |
| Placement | Indoor or fully sheltered outdoor location |
| Shipping | Two boxes on one pallet |
| Shipping weight | Approximately 226 lb |
| UPC | 803334001619 |
Why you'll love it
Infrared warmth up to 140°F
Five low-EMF carbon-panel heaters deliver consistent, comfortable warmth throughout the cabin.
Heat and red light together
A front-facing 90W red-light therapy panel lets you combine light and infrared heat in one relaxing session.
Canadian hemlock construction
Sustainably sourced Canadian hemlock helps retain warmth while giving the sauna a clean, premium interior.
Simple digital controls
Adjust the temperature, session time, lighting, and audio from the soft-touch control panel.
Built for two-person relaxation
A comfortable one-to-two-person cabin with tempered glass, chromotherapy, Bluetooth, and FM audio.
Frequently asked questions
Are red light saunas safe?
Sauna heat and red-light therapy are generally well tolerated when the product is used according to its instructions. Stay hydrated, avoid extending sessions beyond the recommended time, and leave the sauna if you feel dizzy, weak, nauseated, or overheated. Consult a healthcare professional before use if you have a heart condition, low blood pressure, take medication that affects heat tolerance, or have another health concern.
How hot does the Malmö sauna get?
The temperature can be adjusted up to 140°F, or 60°C. Start at a comfortable lower temperature and gradually adjust the heat according to the operating instructions and your personal tolerance.
Is red-light therapy the same as infrared sauna heat?
No. The infrared heaters create warmth inside the cabin, while the front-facing red-light panel provides a separate LED light feature. The Malmö combines both in one sauna so they can be used during the same wellness session.
Are red light saunas worth it?
A red light sauna may be worthwhile for someone who wants infrared heat, relaxation, chromotherapy, and red light in one home setup. A standalone red-light panel may be more suitable if your main priority is flexible light sessions without a heated cabin.
Does this sauna fit two people?
Yes. The Malmö is designed to comfortably accommodate one or two people, making it suitable for individual sessions or shared use.
What are the electrical requirements?
The sauna requires a 120V, 20A dedicated circuit. Professional electrical installation and circuit testing are recommended before use.
Is this a low-EMF sauna?
The Malmö uses low-EMF carbon-panel infrared heaters.
Can the sauna be placed outdoors?
It may be used indoors or in a fully sheltered outdoor area. It should not be exposed directly to rain, standing water, snow, or other weather conditions.
What features are included?
The sauna includes five infrared heaters, a front-facing 90W red-light panel, LED chromotherapy, a digital timer and temperature controls, Bluetooth audio, FM resonance speakers, Canadian hemlock construction, and a tempered-glass door.
How is the sauna delivered?
It ships in two boxes on one pallet with an approximate shipping weight of 226 pounds. Review access points, doorway widths, and the intended installation area before delivery.
Do I need to hydrate before using the sauna?
Yes. Drink water before and after use, and stop the session if you begin to feel dizzy, faint, nauseated, unusually weak, or overheated.